Thursday, July 21, 2011

Yoga poses for what ails you

http://www.cnn.com/2011/HEALTH/07/21/yoga.pain.management.cohen/index.html?hpt=hp_bn6
Here are 10 ailments where yoga can make a difference.

1. Headaches

2. Asthma

3. Sexual dysfunction in women

4. Sexual dysfunction in men

5. Sleep problems

6. Menstrual pain

7. Rotator cuff injuries

8. Osteoporosis

9. Pain sensitivity

10. Depression and anxiety

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