This balancing process will gather momentum as we approach the Equinox on September 23. Pay special attention to those moments when you are feeling a surge of panic, overwhelm or like you’re hyperventilating – you are caught in a ‘rip’ of your own dense energy. It’s drummed into us here in Australia with so many of us living close to the beach, if you’re in the ocean and are caught in a rip the best thing to do is relax, stay calm and flow with the current. Lifeguards will tell you that staying calm is the key to your survival.
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